Mind and Body Wellness

Healthy eating, physical activity, mindfulness – it’s all part of living well. Check out these simple ways to stay physically and mentally fit.
Dairy Helps Your Immune System
Your immune system is your body's defensive system against germs, viruses, and other illnesses. Maintaining your immune system depends on a variety of things, including eating a well-balanced, nutritious diet complete with dairy!
One-on-One with Dave Montgomery!
Getting up close and personal with David Montgomery (Chicago Bears, Running Back) during his recent dairy farm tour.
A Keepsake Reminding Students to Fuel Up!
Be like CJ Uzomah and fuel up with nutritious foods! This fun bookmark is a reminder on how kids can #FuelGreatness while cheering on their favorite team.
Download Bookmark
Fueling Greatness Is In Your Future!
Get Your FUTP 60 Fortune Teller, grab a student and find out your breakfast fortune!
Download Fortune Teller