Healthy Food, Healthy Mind, Healthy Body
Students learn new skills that connect social and emotional learning and the practice of healthy eating; lessons will ask students to identify their feelings and emotions, reflect on how a particular food makes them feel and why (i.e. calm, energized), how they feel when hungry vs. full, and how a healthy diet influences how they feel.
Opportunities for applied learning include the Read Your Body Activity and the Mood and Food Game — students practice self-awareness, identifying their bodily sensations as they consider how certain foods make them feel, and whether those feelings are related to their minds or their bodies.
SIGN UP AND BE THE FIRST TO KNOW WHEN NEW RESOURCES ARE AVAILABLE!