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10 Minutes of Fitness

By
Kailee Beal,   Redwood
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Topics:
Physical Activity Participation
10 Minutes of Fitness
At Redwood Elementary School, we’ve had tremendous success with incorporating fitness into our P.E. classes. Our students participate in a district wide P.E. program called 10 Minutes of Fitness. We focus on health/skill related fitness components in 10 different stations where the students get to explore new exercises with fitness equipment. We love to incorporate fitness as a way to teach our students how to live a healthy active lifestyle!

How do you plan to make this Play last during the school year and beyond?

We plan to make this Play last by staying up to date with new fitness equipment and exercises. It is a part of our daily routine in P.E. which will make this last during the school year and beyond.