Activity Break Challenge
- Jonathan Clark, Hollenbeck Middle School
- Physical Activity Participation
Each student was given the opportunity to create a physical activity for a small group to participate in. Students were given time to research a fun activity that could be completed under 10 minutes. We narrowed down the students' activities by practicing them in class. We performed our favorite activity before a health test and compared the average test scores with the classes that did not do a physical activity. Our conclusion of our physical activity breaks consisted of higher test scores when an activity was performed before compared to no physical activity before the test.