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Calming Yoga Movements Get Your Body Ready

By
Beth Perry,   Tilton
Play:
All In, All Abilities — Activate Your School!
Topics:
Physical Activity Participation
Calming Yoga Movements Get Your Body Ready
Students use calming yoga moves to breathe, relax and get your body and mind ready to learn!

How did students and adults work together as a team?

Teachers modeled the moves and breathing and then students follow the steps for each yoga move.

How did you accomplish your goals?

Students do yoga moves each morning to start their day to get their mind and body ready to learn.

What improvements have you seen at your school?

Students are ready to start their day and sit and learn.