Camouflage Fitness is getting students to exercise without them knowing. As a PE teacher, I know for a fact that some students don’t care too much about exercising. Camouflage fitness is a way for the students to have fun and get a workout at the same time (for example; Dragon Tails which is illustrated in the this picture). I finally have a game with 100% participation and no complaining😉
How do you plan to make this Play last during the school year and beyond?
I plan on getting input from the students. I would ask them for activities that they like to participate in then I will create a fun game around their suggestions. If we would like for our young people to get moving, then we must make exercising fun!
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