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Couch to 5K

By
Carrie Eby,   Prairieview School
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Physical Activity Participation

We had the students run/walk for the entire class period for eight weeks. They understand the importance of physical fitness and its benefits.

What challenges did you face and how did you overcome them?

We faced challenges of keeping the kids running instead of just walking. We also faced challenges of motivating students to run when the climate was cold.