Cullins Elementary implemented a new cardio drumming program that met goals for mental health with overall physical fitness for a full body workout.
How did you accomplish your goals?
This year at Cullins Elementary, we implemented a new cardio drumming program that combined mental health benefits with overall physical fitness for a full body workout. The program helped develop fine motor skills, coordination, reflexes, cross lateral and bilateral movement, spatial awareness, eye-hand coordination, and cognitive association. We danced, we exercised, and we created rhythm movement. It was a great success and we enjoyed the new program, reaching several goals.
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