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Drum FIT Success

By
Diana Frankenfield,   Cullins-lake Pointe El
Play:
Let's Dance!
Topics:
Physical Activity Participation
Drum FIT Success
Cullins Elementary implemented a new cardio drumming program that met goals for mental health with overall physical fitness for a full body workout.

How did you accomplish your goals?

This year at Cullins Elementary, we implemented a new cardio drumming program that combined mental health benefits with overall physical fitness for a full body workout. The program helped develop fine motor skills, coordination, reflexes, cross lateral and bilateral movement, spatial awareness, eye-hand coordination, and cognitive association. We danced, we exercised, and we created rhythm movement. It was a great success and we enjoyed the new program, reaching several goals.