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Early Morning Workouts

By
Marilyn Eaton,   Pottsgrove Ms
Play:
Create Your Own Fitness Center
Topics:
Community Involvement
We created a group that meets two times a week at 7:00 in the morning to workout before school every week. This group meets and designs their workout goals and they lead each other to achieve those goals. It's really awesome to see students leading students in dynamic workouts!!

How do you plan to make this Play last during the school year and beyond?

This program can easily be maintained during this school year and beyond simply by advertising it to the students and staff. It costs no money - just my time - 2 hours per week. I enjoy watching the students workout and jumping in with them and working out before school!