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Family Fit Night

By
Vanita Krouch,   La Villita Elem
Play:
Community Playtime – It’s Good for Everyone
Topics:
Community Involvement,  Physical Activity Participation

We did a Family Fit Night and had games and activities and dances with parents, teachers, siblings, and anyone who showed up. We talked about a healthy alternative drink, such as milk, and we discussed indoor activities for bad weather days and how one can still get 60 minutes of exercise a day.

What improvements have you seen at your school?

I've seen more students turning to milk as a re-hydration liquid. Parents have informed me this was happening at home too.