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Fitness Breaks at Whitesburg Elementary School

By
Ed Barrett,   Whitesburg Elementary School
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Fitness Breaks at Whitesburg Elementary School

Had 4 Fridays called "Fitness Friday" where my students came to the gym to try various fitness related activities. Each week varied from muscular strength to agility training, finishing with cardio. The kids had choices where they could find activities which interested their individual interests.

What challenges did you face and how did you overcome them?

Biggest challenge was keeping all interested and finding multiple activities accomplished that.

How did students and adults work together as a team?

2-4 would work together timing each other, counting reps things like that.

How did you accomplish your goals?

With 100% participation, my goals were achieved and then some.