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Fitness is Contagious

David Henderson,   Sherman High School
After-School Drills and Skills
Physical Activity Participation
At Sherman High School, we offer a multitude of fitness opportunities for our students after school. In the gymnasium, we have speed training and plyometrics going on and in the weight room we have sport specific weight training that students can take advantage of. We also offer after school meals to students. Many students participate in our skills and drills that take place after school.

How did you accomplish your goals?

Our goal has been accomplished through the team work of our administration, coaches, teachers, and county coordinators. Many coaches spend a lot of their free time to help students.