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Football Team Sports Nutrition Talk

By
Malissa Sarver,   Wheelersburg High School
Play:
Big Game Training Table
Topics:
Access to Healthy Foods, Community Involvement, Physical Activity Participation,  Teamwork

As an RD in the community, I spoke to the Wheelersburg High School team about sports nutrition covering topics such as hydration, sports nutrition myths, recovery snacks such as low-fat chocolate milk, eating before games, and eating during sports season and off-season. I also discussed the farmers market and Healthy Bucks, a local program providing fruits and vegetables to kids once a month at the farmers market. Players had a chance to ask questions as well.

How do you plan to make this Play last during the school year and beyond?

This will be an annual event now.