Football Team Sports Nutrition Talk
- Malissa Sarver, Wheelersburg High School
- Big Game Training Table
- Access to Healthy Foods, Community Involvement, Physical Activity Participation, Teamwork
As an RD in the community, I spoke to the Wheelersburg High School team about sports nutrition covering topics such as hydration, sports nutrition myths, recovery snacks such as low-fat chocolate milk, eating before games, and eating during sports season and off-season. I also discussed the farmers market and Healthy Bucks, a local program providing fruits and vegetables to kids once a month at the farmers market. Players had a chance to ask questions as well.