By

Josh Zielinski,   Franklin El

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In-Class Physical Activity Breaks — Good For Mind and Body

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Physical Activity Participation

Our student group organized and lead a series of fitness stations at our school Family Fun Night. Members of our student wellness team, lead families through a series of fitness stations, teaching them about the exercise and proper technique. Families also had the opportunity to sample cheeses provided by our Fuel Up to Play 60 student group.

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How did students and adults work together as a team?

Members of our student wellness group had to work with our program advisor/physical education teacher to find equipment that they could use for our fitness stations. Once they selected equipment, they worked together to create exercises that would work well for our family fun night. They then learned about the exercises and practiced teaching them.

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