Healthy Heart = Healthy Mind
- By
- James Harrison, Otis Spears El
- Topics:
- Physical Activity Participation
Along with adding in-class physical activity breaks (brain breaks), we also began a before-school workout club called SpearsFit to increase student alertness, attentiveness, physical activity and productivity, and have seen great increases in these areas along with great decreases with behavior problems in the early part of the day.