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Jump Rope Breaks for the Heart

By
Darryl Duncan,   Norfleet Elem.
Play:
Farm to School — Know Your Foods
Topics:
Physical Activity Participation
Jump rope, then check your pulse for 10 seconds.

How did you accomplish your goals?

Heart rate checks for 10 seconds, then multiply by 6 to find their pulse rate.

How do you plan to make this Play last during the school year and beyond?

Heart rate checks during play and exercise.

What challenges did you face and how did you overcome them?

Some students didn't get the heart rate when explained. Varied the 10 second with a digital clock to help out those who needed help.