MixxedFit Exercise Class
- By
- Adrian Flores, Aoy Elementary School
- Play:
- Topics:
- Community Involvement, Physical Activity Participation, Teamwork
MixxedFit exercise classes for parents and students to participate after school. Students and parents participated in Zumba-like exercise to promote active and healthy living. Information also was passed out to inform the community of health issues. Bringing exercise to the parents who might not have enough money to attend a gym was the reason for this program and for the kids to see their parents exercising, hoping to get the entire family moving and exercising together.