- Emily Blackford, Southeast Polk Junior High School
- Physical Activity Participation
Healthy Choices Flex Class has developed a voluntary challenge to promote physical activity at Southeast Polk Junior High. The RAMS challenge incorporates walking/running a mile and 4 exercise stations. Students/staff will be encouraged to walk/run the desired route within the Southeast Polk Junior High. Within the route 4, exercise stations will be set-up. Students/Staff will be encouraged to complete 25 repetitions at the exercise stations. Healthy Choices Flex Class will track individual progress, if desired. Students/Staff will be provided awards/prizes for progress being made on RAMS Challenge.