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Students did a plank challenge in their classroom

By
Liz Smith,   Montclair Elementary School
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Physical Activity Participation

Students in November did a plank challenge in their classroom with their teacher and did planks each day. This was a great brain break.

How did students and adults work together as a team?

The class did planks as a daily brain break.

What improvements have you seen at your school?

Students can do them better in class. They know what core strength is.

How did you accomplish your goals?

Each teacher was given a sheet explaining and showing planks. They tracked the class progress.