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Yoga at KSA

By
Matthew Anderson,   Kandy Stripe Academy
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Physical Activity Participation
Yoga at KSA

Our students have been participating in a Yoga class two times per week. We allow all students to participate in the program. Our Kindergarten teacher Mrs. Estelle teaches the kids new moves every time she has a class. It has been helping our kids reduce stress and we are seeing better behavior improvement.

How do you plan to make this Play last during the school year and beyond?

We plan on having a Yoga class for each classroom at least two times per week. The children seem to love it and so do the teachers. We are hoping to have the program last for a long time.

What improvements have you seen at your school?

We see a change in behavior, as well as with grades. I think its because of the stress relief the kids get in the Yoga classes. We are also seeing kids being nicer to one another. I am enjoying seeing these kids get so excited for Yoga. They are also understanding that Yoga will keep you with a good peace of mind and that it is a healthy exercise every day.